Running Into The Sun
Sunday, May 15, 2011
Sex and Running
Honestly, this whole celibacy thing is partly why I've started running. I love the feeling I get after running- being ridiculously happy and out of breath and pleasantly tired. Kind of like how ya feel after good sex. I figure endorphins are endorphins, and I could do with some right now!
Three songs I shouldn't be listening to..there's a common theme to all of them!
It begins....
I decided that today would be my ''fun run'', where I don't follow any program, I just change my clothes, grab my keys and phone, walk to a suitable spot, start the timer on my phone and begin to jog. Today I managed to jog without stopping for 35 minutes! I'm very happy with that, it's the best I've managed so far.
The jog was...
Long.
Slow.
Fleeting thoughts-
long periods without thought---------
long periods of thought with wonderful insight.
BURSTS OF JOY!!
I hate the whiff of perfume I sometimes smell off people while jogging.
The wind is my friend, it cools me down, it pushes me along, it forces air into my lungs. Accompanying me on my jog this evening are my best friends my lungs and my legs. Also here temporarily are the thick layers of fat on my hips and stomach, the fat that hangs off my arms, the fat that makes my arse jiggle, the fat that weighs me down.
I feel so happy! I have gone from being out of breath walking up a stairs to being able to jog for 35 minutes without stopping!! I'm making progress, I can, I will do this! And I feel WONDERFUL!!!
I always feel better when I'm running in my pro-choice t-shirt. I'm a feminist and the pro-choice movement in Ireland is something I'm deeply committed to. The t-shirt is lime green, says 'Choice Ireland: Pro woman, pro-choice' on it and it has the feminist sign in it. I always feel stronger, more confident and capable while wearing it.
I believe that jogging for a minute burns 9 calories, so 9 x 35 = 315 calories. Plus there was around 20 minutes brisk walking in there as well. I'd say, rough guestimation, I burned around 400 calories. Plus the 50 minute walk to and from work. I don't know, I'm happy anyways!